SUMMER PITCHING PROGRAM
Summer Pitching Program
We are looking for High School and College pitchers who want to take their development to the next level this summer.
We understand that all serious pitchers play summer baseball, but we also know that even though most pitchers pitch on the weekends their throwing routines during the week are less than optimal. Apex Pitching Performance will provide individualized training strategies to every pitcher in a small group environment. Every program will be designed to optimize the pitcher’s performance through testing, routines, drills, strength training, pitch design, and workload management. We will be using state of the art technology (trackman, proteus, shoulder strength devices) to help manage all pitchers and help keep them healthy and fresh throughout their summer season.
What will it include:
- 8 week program (June 9th- July 31st)
- In depth assessment and consultation
- Unlimited days a week strength training
- Daily Throwing Routines
- Bullpens with Trackman (spin direction, velocity, pitch shape, etc)
- Monitoring Throwing Workload
Our Services:
We will meet with you and discuss your mobility and strength numbers, your pitching mechanics, pitch design, and your program moving forward.
You will be provided with an individualized weekly throwing program, strength training program, and recovery program.
You will be able to train at Apex any day Monday-Thursday (as we know most tournaments start on Thursday) so we can maximize attendance. Will utilize online software, so you can access your throwing/strength plan during your summer travels.