About Us

WHY?

We train players in the MLB and MiLB
Worked and developed multiple draft picks, including 4 in the top 10 rounds of the MLB draft
8 years experience coaching strength and conditioning at the collegiate level (including SEC and BIG12)
We assess every athletes and provide programs that aid the individual in reaching their goals

WHO?

All athletes from 12 years old to the Professional level
Adult clients looking to improve their overall fitness and quality of life