APEX BASEBALL PERFORMANCE CLINIC
WHAT IS IT?
On December 13th, this clinic will be an opportunity for coaches to learn how to train baseball players to be strong, fast, explosive, and durable, so they are able to perform at their best. Having a well-organized off season can be the difference in wins and losses in the spring. Every presenter will bring a wealth of knowledge on their topic that will surely make a difference in your program.
WHAT WILL IT INCLUDE?
5 PRESENTATIONS AND A PRO PLAYER Q&A
1. THE DANGERS OF SPORT SPECIALIZATION
2. HOW TO BUILD HITTERS IN THE WEIGHT ROOM
3. HOW TO INCREASE PITCH VELOCITY
4. FORCE PLATE DATA AND PITCHING
5. ARM CARE AND THE PITCHER